About Us

PILATES INSTRUCTOR, MYOTHERAPIST

Anna is a Myotherapist, mother of two boys and a keen runner. She grew up in the Goulburn Valley and has lived and worked in the UK.

Anna completed her Clinical Pilates training at DMA 13 years ago. She is passionate about helping people improve their movement and lifestyle.

Anna's favourite reformer exercise is any involving the feet in straps.

Anna is a member of Myotherapy Australia

PILATES INSTRUCTOR, MYOTHERAPIST

Alison is a Myotherapist and mother of two girls. She grew up in Shepparton, moved to Melbourne to pursue work and study, and is now back in Shepparton with her family.

Alison has a special interest in women’s health and has achieved certification in pre- and post-natal health. She is keen to support people through improving mobility and improving quality of life, through reformer pilates. A self-proclaimed anatomy nerd, Alison’s treatments and classes aim to be educational as well as leaving you feeling good.

Alison’s favourite reformer pilates exercise is the mermaid.

Alison is a member of and regional ambassador for Massage and Myotherapy Australia.

PILATES INSTRUCTOR, MYOTHERAPIST

Evan is a Myotherapist and father of one. He grew up in the Goulburn Valley and is well established in the community.

Evan loves using reformer pilates to challenge people in their bodies, and is known for his higher intensity classes, although he is able to modify his classes to suit all participants needs.

Evan doesn’t really have a favourite reformer pilates exercise, but he enjoys using all the props to keep things fresh. Just don’t expect him to count down quickly!

Evan is a member of Myotherapy Australia

PILATES INSTRUCTOR

Alexa grew up in Shepparton, but moved to Bendigo and lives on campus at Latrobe University. She is currently studying Speech Pathology.

Alexa is a certified Mat and Reformer Pilates instructor, and enjoys exercises where you can really feel a specific muscle working!

Alexa enjoys spontaneous adventures and new experiences.

MYOTHERAPIST

Lambert is a Myotherapist, having completed an Advanced Diploma of Myotherapy in Melbourne. He grew up in Melbourne, and still lives there, coming up to Shepparton three days per week.

Lambert enjoys bouldering and has recently discovered a new fun hobby - snorkelling!

Lambert’s favourite area to treat is the neck and shoulders. He also performs manual lymphatic drainage treatments.

Lambert is a member of Myotherapy Australia.

REMEDIAL MASSAGE THERAPIST

Steph grew up in Echuca and completed her Diploma of Remedial Massage at Victoria University in 2016.

Steph loves playing netball for Tatura with her friends and walking her 15 year old Jack Russell, Turbo.

Steph’s favourite area to treat is the upper body and neck.

Steph is a member of Massage and Myotherapy Australia.

REMEDIAL MASSAGE THERAPIST

Tom Avram is a Shepparton local and is well known for his remedial massage skills and athletic abilities! He doesn’t have a favourite technique or area or condition to treat - he loves to treat anything and anyone!

Tommy is a avid triathlete, competing locally and around the world. He even competed in the desert heat of Las Vegas!

Tom is a member of the Association of Massage Therapists.

PILATES INSTRUCTOR